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HOUSEWORK by Sydney Miller is a full-body sculpting and conditioning workout set to the beat of electronic and house music.
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Equipment needed: resistance band and light weights.
This 20 min sculpt sesh really burns in all the right place as you work your butt and arms using a band and light weights. Join Syd and special guest Ari for a fun (and tough) low impact 20 minute burner! Let us know what you think in the comments xx