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HOUSEWORK by Sydney Miller is a full-body sculpting and conditioning workout set to the beat of electronic and house music.
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Equipment needed: medium weights.
This SLOW BURN is a completely strength based workout and definitely gets your heart rate up even though it's all low impact. Don't let 20 minutes fool you, this is a total body workout that packs a lot in and will have you feeling every part of your body in the best way! Let us know what you think in the comments.