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HOUSEWORK by Sydney Miller is a full-body sculpting and conditioning workout set to the beat of electronic and house music.
Live stream preview
Equipment needed: none.
This plank party is SUCH a fun time you may even forget how hard you're working! You'll learn some of our favorite moves like tango plank, plank tap, and lots of obliques all to some fun music that will have you burning for 5 minutes. If you only have time for a quick workout, this is a GREAT mood booster and you'll work hard. Love this challenge? Take our 7 day plank challenge for more!