Equipment needed: none.

We're back with another SLOW BURN and this time, no equipment needed to get your sweat on! This SLOW BURN is great for a day when you feel lazy and need to trick yourself into some movement. Don't let the pace fool you, this one is all about feeling that burn in all the right places at a slower pace. We can't wait to hear what you think about this full body low impact workout. Leave your comments for us!