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Watch this video and more on HOUSEWORK® by Sydney Miller

Watch this video and more on HOUSEWORK® by Sydney Miller

30 MIN SLIDERS: YOU GOT THIS

YOU GOT THIS: FOUR WEEK CHALLENGE • 29m

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  • 30 MIN WEIGHTS: YOU GOT THIS

    Equipment needed: light weights & medium weights.

    This 30 minute full body workout is definitely a challenge, but the vibe is STRONG and the energy is HIGH! You will use your light and medium weights throughout every sequence to sculpt and strengthen your entire body while keeping your heart...

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